Resilient Leaders
We help leaders prioritize their own wellbeing so they can lead others from a place of connection, creativity, and resilience.
The Challenge
Leaders today are facing unprecedented levels of stress, pressure, and burnout, and often find it impossible to create space for their own wellbeing. Our evidence-based Pause Method™ will empower your leaders with fundamental skills they can tap into anytime, anywhere to strengthen their inner resources for resilience and inspire a culture of innovation, joy, and healthy high performance.
The Pause Solution
Leaders today are facing unprecedented levels of stress, pressure, and burnout, and often find it impossible to create space for their own wellbeing. Our evidence-based Pause Method™ will empower your leaders with fundamental skills they can tap into anytime, anywhere to strengthen their inner resources for resilience and inspire a culture of innovation, joy, and healthy high performance.
Leadership Training Options
1
Resilient Leadership Retreat
Overview
LeaderFuel® provides leaders with a unique opportunity to better manage and renew the energy of their teams. During this interactive workshop, participants analyze their current practices and identify the specific leadership challenges they face. Then, they learn strategies to work through conflict, develop more effective ways to provide feedback, and reconnect with their own core purpose and vision.
How It Works:
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2 - 4 Hour Retreat Options
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Live Instructor-Led (Virtual or In-person)
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On-site at your location, at your preferred venue, or in the Pause Studio® (Portland, OR)
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Options for C-Suite Executives or Managers
Key Outcomes:
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Greater awareness of how show up as a leader
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Avoid team burnout, negativity, distraction, and disengagement
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Better manage rising demand and diminishing resources
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Clarify and deepen a sense of leadership purpose
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Build and sustain highly energized and productive teams
"Quote here from client (SNHU?)"
2
Mindfulness-Based Resilience Training (MBRT) for Leaders
Overview
LeaderFuel® provides leaders with a unique opportunity to better manage and renew the energy of their teams. During this interactive workshop, participants analyze their current practices and identify the specific leadership challenges they face. Then, they learn strategies to work through conflict, develop more effective ways to provide feedback, and reconnect with their own core purpose and vision.
How It Works:
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8-Module Cohort Training Program
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Delivered in a 2-12 Month Timeframe
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Live Instructor-Led (Virtual)
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Options for C-Suite Executives or Managers
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Pre + Post Impact Assessments
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Custom Resilient Leadership Toolkit
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Group Coaching
Key Outcomes:
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Greater awareness of how show up as a leader
-
Avoid team burnout, negativity, distraction, and disengagement
-
Better manage rising demand and diminishing resources
-
Clarify and deepen a sense of leadership purpose
-
Build and sustain highly energized and productive teams
"Quote here from client (adidas)?
3
Executive Coaching
Overview
LeaderFuel® provides leaders with a unique opportunity to better manage and renew the energy of their teams. During this interactive workshop, participants analyze their current practices and identify the specific leadership challenges they face. Then, they learn strategies to work through conflict, develop more effective ways to provide feedback, and reconnect with their own core purpose and vision.
How It Works:
-
8-Module Cohort Training Program
-
Delivered in a 2-12 Month Timeframe
-
Live Instructor-Led (Virtual)
-
Options for C-Suite Executives or Managers
-
Pre + Post Impact Assessments
-
Custom Resilient Leadership Toolkit
Key Outcomes:
-
Greater awareness of how show up as a leader
-
Avoid team burnout, negativity, distraction, and disengagement
-
Better manage rising demand and diminishing resources
-
Clarify and deepen a sense of leadership purpose
-
Build and sustain highly energized and productive teams
Discovering Resilience Workshops
Offered a-la-carte or in a series, our discovery workshops deliver an inspiring introduction to mindfulness and provide starter tools to help employees reduce stress and anxiety, find greater balance, and begin folding mindfulness into their daily routine.
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45-120 Minute Workshops
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Live Virtual or In-Person
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Takeaway Tools + Resources for Integration
Keynotes, Offsites, Special Events
Treat your employees to a unique and meaningful Pause experience. From offsite leadership retreats to team-building workshops to space for employees to rest & rejuvenate, we'll work with you to create the perfect offering.
Hosted at your venue or in the beautiful Pause studio.